Valerian root is a herb that is frequently used to help people with anxiety and insomnia, and it has a similar sedative effect on equines. It is sometimes recommended for horses that experience fear from traveling or during storms and is relatively safe when used as directed by a veterinary professional.
Is valerian poisonous to horses?
Although valerian is a non-addictive herb without side effects, it is a natural tranquiliser and can cause drowsiness, so you should always consult your vet before using it. It is also a banned substance under competition rules.
What are the dangers of valerian?
Valerian may cause headache, stomach upset, mental dullness, excitability, uneasiness, heart disturbances, and even insomnia in some people. A few people feel sluggish in the morning after taking valerian, especially at higher doses. Some people experience dry mouth or vivid dreams.
What is the best calming supplement for horses?
If the horse needs a mild calming effect, I’ll typically recommend a magnesium or herbal product with tryptophan, such as Quietex or Quiessence. There are lots of combinations of other ingredients including valerian root or Thiamine/Vitamin B1. An alternative is Mare’s Magic- made of raspberry leaf extract.
What herbs are bad for horses?
Nor is it wise to assume a product is safe because it’s labeled “herbal” or “natural.” Indeed, some herbs—such as St. John’s wort (Hypericum perforatum) and castor oil plants (Ricinus communis)—are toxic to horses but are safe for other livestock.
Does Valerian calm horses?
Even in relatively low-stress situations, the Valerian type of horse has a hard time truly relaxing his muscles – in its application to the nervous horse, Valerian relaxes and rebalances the nervous system so he’s able to relax muscular tension.
What does Valerian do to horses?
Valerian root is one of the most widely used herbal nervines for calming horses. When correctly applied and dosed, it can relieve anxiety and excitability without reducing the horse’s mental faculties or their physical ability to perform.
Who should not take valerian?
Valerian may not be safe if you’re pregnant or breast-feeding. And it has not been evaluated to determine if it’s safe for children under 3 years old. If you have liver disease, avoid taking valerian. And because valerian can make you drowsy, avoid driving or operating dangerous machinery after taking it.
Is valerian bad for kidneys?
According to a study on valerian, different doses of this medication could cause no increase in blood urine nitrogen and creatinine (compared to sham group). Therefore, the extract of this herb was not likely to have toxic effects on rat kidneys . Scientific studies on valerian have begun on humans since 1970 .
What vitamin is good for calming nerves?
They also have a good record of safety, as backed up by scientific evidence.
- Vitamin D. Vitamin D plays an important role in mood regulation, as well as nerve and brain health. …
- Vitamin B complex. …
- Magnesium. …
- L-theanine. …
- Multivitamin and mineral supplements. …
- Omega-3 fatty acids. …
- Valerian root. …